Fact Of The Day – 17th August 2019

Although deliberate and informed self-harm as a condition is considered somewhat more rare, many psychologists believe that virtually unnoticeable and often unconsidered acts of self-harm (such as punching the wall in order to feel the impact on your fist) happen to the majority of the population on a regular basis.

Tip Of The Day – 17th August 2019

Whenever possible try to take the opportunities that present themselves. Self-harm is the most literal version possible of beating yourself…