It is likely that people will self-harm repeatedly over the same issue as self-harm does not allow issues to be processed in a way which works through them.
“Most good things have been said far too many times and just need to be lived.” – Shane Claiborne
Find things that relax you which you can enjoy when getting emotional. Music and games on your phone can help…
Self-harm is surprisingly common in wild-animals that have been trapped in a domestic environment.