Author: admin

Tip Of The Day – 12th November 2019

For many people there are feelings of embarrassment associated with the more conventional ways of expressing oneself such as talking things through with others or singing for oneself, however in order to stop self-harming it is wise to try and overcome this embarrassment so you can learn to express yourself in more constructive ways. Read more →

Tip Of The Day – 11th November 2019

Although emotions can’t really be controlled you should bare in mind that by making a conscious effort to recognize your emotions you can help prevent them from influencing you too negatively. Realizing this will give you a much better chance of avoiding self-harm by allowing you to remain self-aware. Read more →