Author: admin

Fact Of The Day – 18th July 2019

Many psychologists believe that recovery from the most extreme forms of issues like self-harm, eating disorders, or addictions to harmful substances require the subject to truly understand why they need to heal, which can unfortunately require the issues with it to painfully outnumber the reasons they do it. However few people reach that extreme and many can beat it simply… Read more →

Fact Of The Day – 17th July 2019

Although there are few things about self-harm of which psychologists are completely certain of all evidence indicates that all self-harming individuals have the capability to overcome the temptation if they understand how to apply themselves to doing so. Read more →

Fact Of The Day – 16th July 2019

Although it appears that everybody has the potential to develop self-harming tendencies there are certain groups more at risk. These include teenagers, abusive victims, prisoners, those with physical or emotional disabilities, the elderly, and those struggling with their sexuality. Read more →

Tip Of The Day – 16th July 2019

Stress and anxiety and the other emotions that lead to or cutting require energy while this can be a bad thing it also presents an opportunity. Much like how your body can warm itself up to make itself inhospitable to germs and viruses, you can intentionally drain yourself of energy through physical or mental energy in order to make yourself… Read more →

Tip Of The Day – 15th July 2019

Try some laughter yoga before going to bed. Having this release just before going to sleep will help your mind to give you pleasant dreams, thanks to the same mechanic that makes it a bad idea to watch a scary movie or creepy documentary before going to bed. Read more →