Author: admin

Fact Of The Day – 27th March 2019

Although self-harm does not suggest suicidal intent and is a coping mechanism, in addition to the physical dangers of it the long term emotional impact seems to cause a gradual increase in the likelihood of suicide in some. This seems to be due to the shame and stress it causes. Read more →

And she has bite marks on her tongue from everything she never said. She would rather
bleed than say what she needs. – (Unknown)

Fact Of The Day – 25th March 2019

There is a significant difference in psychology between those who self harm when they get completely overwhelmed and those who self-harm with a level of ceremony, unfortunately the first one, know as episodic self harm, is known to lead to the second of these, which is known as repetitive self harm. Read more →

Scar tissue has no character. It’s not like skin. It doesn’t show age or
illness or pallor or tan. It has no pores, no hair, no wrinkles. It’s like a
slip cover. –Susanna Kaysen, Girl, Interrupted

Let the blood run down your arms then try and tell me everything’s okay. -(unknown)

Tip Of The Day – 24th March 2019

Close your eyes and visualize yourself on vacation, far away from your stress. If you love the beach, for example, picture yourself walking at your favorite time of the day, barefoot along the shore, feeling the cool breeze across your face, listening to the waves coming and going, watching the sea gulls fly, picking up sea shells. Imagine yourself walking… Read more →