Author: Lee

“As the supreme judge in your own court, you must have compassion for yourself.” – Vera Nazarian

Tip Of The Day – 25th March 2018

Don’t keep sharp objects on your table, and don’t put razors in a close drawer or cupboard. If you do not yet feel able to throw out your tools, try to delay getting to them by keeping them wrapped up tightly and high up on hard-to-reach shelves, and try to distract yourself when you get the urge. Read more →

“The worst feeling is not knowing whether you should wait or give up.” – Unknown

“Do not fear mistakes. You will know failure. Continue to reach out.” – Benjamin Franklin

Fact Of The Day – 22nd March 2018

Although it appears that everbody has the potential to develop self-harming tendencies there are certan groups more at risk. These include teenagers, abusive victims, prisoners, those with physical or emotional disabilities, the elderly, and those struggling with their sexuality. Read more →

“It is not a disgrace to fail. Failing is one of the greatest arts in the world.” – Charles Kettering