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by Newt
09 Dec 2014 05:41
Forum: Tip Of The Day
Topic: Tip Of The Day - 8th December 2014
Replies: 0
Views: 9547

Tip Of The Day - 8th December 2014

Tip Of The Day - 8th December 2014 While indulging in a new hobby or project can help you to channel your emotions into more constructive things it is very important you do not bite off much too much to do in your life until you've managed to go a while without self-harm. Failing to keep a strict e...
by Newt
06 Dec 2014 11:49
Forum: Tip Of The Day
Topic: Tip Of The Day - 6th December 2014
Replies: 0
Views: 1675

Tip Of The Day - 6th December 2014

Tip Of The Day - 6th December 2014

While you adapt to a life without self-harm you will need to learn to occassionally stop and analysis your feelings before they become serious. This way you can try to deal with them before they cause you an emotional implosion which may lead to a relapse.
by Newt
05 Dec 2014 10:52
Forum: Tip Of The Day
Topic: Tip Of The Day - 5th December 2014
Replies: 0
Views: 1784

Tip Of The Day - 5th December 2014

Tip Of The Day - 5th December 2014 In many cases self-harm is simply a means of suppressing negative emotional feelings (by replacing them with negative physical feelings), by learning to stop working against your emotions and instead focusing on trying to accept them as something totally natural a...
by Newt
03 Dec 2014 10:50
Forum: Tip Of The Day
Topic: Tip Of The Day - 3rd December 2014
Replies: 0
Views: 1762

Tip Of The Day - 3rd December 2014

Tip Of The Day - 3rd December 2014 Try to remember that, while self-harm is addictive because of the temporary relief it offers, like emotions themselves it is most likely a symptom of a deeper cause. Until you face the deeper issue/s any relief from self-harming tendencies will be far harder to ma...
by Newt
01 Dec 2014 07:08
Forum: Tip Of The Day
Topic: Tip Of The Day - 1st December 2014
Replies: 0
Views: 1715

Tip Of The Day - 1st December 2014

Tip Of The Day - 1st December 2014 The next time you feel the need to vent intense emotions, rather than allowing your thoughts to turn to self harm, you should express yourself freely and not worry about how crudely you do so. The simply act of emotionally relieving yourself, regardless of whether...
by Newt
30 Nov 2014 13:09
Forum: Quote Of The Day
Topic: Quote Of The Day - 30th November 2014
Replies: 0
Views: 1891

Quote Of The Day - 30th November 2014

Quote Of The Day - 30th November 2014 "Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us kno...
by Newt
30 Nov 2014 11:02
Forum: Tip Of The Day
Topic: Tip Of The Day - 30th November 2014
Replies: 0
Views: 1582

Tip Of The Day - 30th November 2014

Tip Of The Day - 30th November 2014 While dwelling on things that hurt us is bad, it is important that you make sure you have a safe and healthy way to voice the things that upset you; otherwise the conflict between wanting to voice your feelings and wanting to conceal them can lead to self-harm.
by Newt
29 Nov 2014 16:50
Forum: Fact Of The Day
Topic: Fact Of The Day - 29th November 2014
Replies: 0
Views: 9286

Fact Of The Day - 29th November 2014

Fact Of The Day - 29th November 2014 As well as it's tendency to lead to greater levels of depression, self-harm is rarely if ever done with a clear mind. This means that even if you did know how to prevent yourself from inflicting life-threatening wounds when cutting yourself (which most people do...
by Newt
29 Nov 2014 15:01
Forum: Tip Of The Day
Topic: Tip Of The Day - 29th November 2014
Replies: 0
Views: 1700

Tip Of The Day - 29th November 2014

Tip Of The Day - 29th November 2014 The next time you feel the need to vent intense emotions, rather than allowing your thoughts to turn to self harm, you should express yourself freely and not worry about how crudely you do so. The simply act of emotionally relieving yourself, regardless of whethe...
by Newt
27 Nov 2014 13:23
Forum: Tip Of The Day
Topic: Tip Of The Day - 27th November 2014
Replies: 0
Views: 1791

Tip Of The Day - 27th November 2014

Tip Of The Day - 27th November 2014

In some cases people will give up on one form of self-harm by unintentionally replacing it with another. In order to stop self-harming for real you will need to keep tabs on your actual methods of dealing with the temptation and the emotion frustration of it.

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