Search found 138 matches

by Newt
18 Sep 2014 11:03
Forum: Tip Of The Day
Topic: Tip Of The Day - 18th September 2014
Replies: 0
Views: 2132

Tip Of The Day - 18th September 2014

Tip Of The Day - 18th September 2014 It can often be very helpful when you are feeling stressed out to find something you used to enjoy when you were much younger (such as games, books, music, or videos) and use them for a little while. The memories attached to them can often help to distract you f...
by Newt
15 Sep 2014 09:40
Forum: Tip Of The Day
Topic: Tip Of The Day - 15th September 2014
Replies: 0
Views: 2080

Tip Of The Day - 15th September 2014

Tip Of The Day - 15th September 2014 While it can be hard for some people who have become relient on self harm to go through anything that gets to them without turining to it, you must n0t go out of your way to avoid minor annoyances. Adapting to these things without self harming can often help you...
by Newt
07 Sep 2014 10:03
Forum: Tip Of The Day
Topic: Tip Of The Day - 7th September 2014
Replies: 0
Views: 1883

Tip Of The Day - 7th September 2014

Tip Of The Day - 7th September 2014 If something is bothering you it is unwise to deny the fact it is getting to you, atleast unwise to deny it to yourself. Such denial will lead to other emotions, such as self-loathing, anxiety, stress, depression, guilt, and even a sense of falsehood or numbness....
by Newt
06 Sep 2014 08:40
Forum: Tip Of The Day
Topic: Tip Of The Day - 6th September 2014
Replies: 0
Views: 1862

Tip Of The Day - 6th September 2014

Tip Of The Day - 6th September 2014 Unfortunately, because of the number of people in the world, clashing with a few of them at one point or another is inevitable. It is important to remember however, that when someone is deliberately trying to upset you that letting them do so is letting them win....
by Newt
02 Sep 2014 12:21
Forum: Tip Of The Day
Topic: Tip Of The Day - 2nd September 2014
Replies: 0
Views: 1915

Tip Of The Day - 2nd September 2014

Tip Of The Day - 2nd September 2014 Never underestimate the value of faith; it doesn't have to be in your god/gods or in the system, though those can work really well for alot of people. The truth however is that even if you don't have faith in those kinds of things you still need to have faith in ...
by Newt
01 Sep 2014 12:52
Forum: Tip Of The Day
Topic: Tip Of The Day - 1st September 2014
Replies: 0
Views: 1909

Tip Of The Day - 1st September 2014

Tip Of The Day - 1st September 2014 When there is something that you need to achieve, do yourself a favour and set out a realistic success range for you to achieve. This can prevent attempts to overshoot whats actually requires doing and that will allow you to reduce your stress and anxiety levels;...
by Newt
22 Aug 2014 07:13
Forum: Tip Of The Day
Topic: Tip Of The Day - 22nd August 2014
Replies: 0
Views: 1956

Tip Of The Day - 22nd August 2014

Tip Of The Day - 22nd August 2014 Stress and anxiety and the other emotions that lead to or cutting require energy; while this can be a bad thing it also presents an opportunity. Much like how your body can warm itself up to make itself inhospitable to germs and viruses, you can intentionally drain...
by Newt
19 Aug 2014 08:25
Forum: Tip Of The Day
Topic: Tip Of The Day - 19th August 2014
Replies: 0
Views: 2040

Tip Of The Day - 19th August 2014

Tip Of The Day - 19th August 2014 Do yourself a favor, while there is nothing wrong with trying to improve upon your past successes try and stick to the most successful routes you've taken in the past when you are faced with a crunch time. As well as increasing your odds of success at whatever your...
by Newt
18 Aug 2014 14:21
Forum: Tip Of The Day
Topic: Tip Of The Day - 18th August 2014
Replies: 0
Views: 1960

Tip Of The Day - 18th August 2014

Tip Of The Day - 18th August 2014

Even if you are unwilling to discuss your issues with your friends, next time you get the urge to self harm you should contact one of them. Often talking about irrelevant issues can help people proccess the ones they are unwilling to talk about.
by Newt
17 Aug 2014 13:21
Forum: Tip Of The Day
Topic: Tip Of The Day - 17th August 2014
Replies: 0
Views: 1967

Tip Of The Day - 17th August 2014

Tip Of The Day - 17th August 2014 Make sure you know the difference between the people who want to help you or protect your well being, and those who want to change who you are. Mistaking a bad friend for a good one, or a good friend for a bad one can be all too easy and can lead you to the stress ...