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Tip Of The Day - 10th November 2014

Posted: 10 Nov 2014 14:55
by Newt
Tip Of The Day - 10th November 2014

If a situation seems utterly hopeless then try your hardest not to dwell on it. You're better off focusing on situations you can take control of; while overcoming self-harm is easier when you control things in your life it is never going to be possible to control everything and trying to is likely to increase the temptation to self-harm.