Page 1 of 1

Tip Of The Day - 30th November 2014

Posted: 30 Nov 2014 11:02
by Newt
Tip Of The Day - 30th November 2014

While dwelling on things that hurt us is bad, it is important that you make sure you have a safe and healthy way to voice the things that upset you; otherwise the conflict between wanting to voice your feelings and wanting to conceal them can lead to self-harm.