Tip Of The Day – 24th March 2019

Close your eyes and visualize yourself on vacation, far away from your stress.
If you love the beach, for example, picture yourself walking at your favorite
time of the day, barefoot along the shore, feeling the cool breeze across your
face, listening to the waves coming and going, watching the sea gulls fly,
picking up sea shells. Imagine yourself walking in the warm clear water,
swimming with the dolphins, being totally safe.