Tip Of The Day – 3rd November 2019

Self-harm becomes extremely hard to overcome if you do not remain motivated therefore you should bare in mind that faith, usually in yourself, is the key to remaining motivated. Good things to bare in mind to maintain this faith include the fact that you are a lot more than some entity which randomly came into existence. Even if you don’t believe there is a higher-power responsible for your existence you probably accept that you are still the product of billions of years of successful evolution.