Category: Tips

Tip Of The Day – 15th August 2019

Do not internalize your anger if frustration is what leads you to self-harm if a person is making you angry you may want to consider talking to them in calm tones about it. If something else is causing you to become angry or it is someone who enjoys antagonising you however it would be wise to consider taking up a… Read more →

Tip Of The Day – 14th August 2019

Bare in mind that the emotions that lead to self-harm are supposed to exist as warning signals. If your emotions seem to be negative for no reason, or you are having difficulty interpreting them, you should really look into getting assistance. They are a natural function and one you should not be embarrassed to keep at their healthiest. Read more →

Tip Of The Day – 12th August 2019

While we should try to avoid hurting or upsetting others, and it is always right to look out for your friends you must remember that you shouldn’t allow for your empathy to become as painful as there own feelings. To be honest, as well as causing you to be far more likely to vent through self-harm, too much empathy can… Read more →

Tip Of The Day – 9th August 2019

While it can be hard for some people who have become reliant on self harm to go through anything that gets to them without turning to it, you must n0t go out of your way to avoid minor annoyances. Adapting to these things without self harming can often help you to build up your resistance to the things that could… Read more →