Category: Tips

Tip Of The Day – 10th October 2018

Emotions can be difficult to process, so don’t push yourself to hard on this, but it can be helpful to try and think of some little things you can do to make your life easier. Although making your life easier may not, by itself, end your need to self-harm it can increase the opportunities available for you to do so. Read more →

Tip Of The Day – 7th October 2018

Do not limit yourself. There is a great pressure in life to resist liking certain things which are deemed childish, camp, nerdy or the like. Do not cave to these pressures as they disregard the self, and that often leads to the state that make self-harm feel valid. Read more →