Author: admin

Tip Of The Day – 29th May 2020

If people tell you that you your life is easy compared to a lot of other people’s then you should ignore them. You can only gain emotional strength from your own experiences, and guilt tripping yourself into thinking otherwise makes you much more likely to relapse. Read more →

Tip Of The Day – 28th May 2020

Consider finding a weekly hobby which you can look forward to sports and other outdoor activities make for fantastic ones. These will present you with something to look forward to regularly and can help you to focus on something good in your life, which is very helpful for overcoming self-harm. Read more →