Let the blood run down your arms then try and tell me everything’s okay. – Unknown
Author: Lee

Tip Of The Day – 10th March 2019
If you find you have a ritual which tends to lead up to you self-harming then it may be wise to try and avoid the first step of the ritual, instead of trying to avoid self-harming at the end of the process. Read more →
“We all have issues. We live with our issues until they start causing us conflict. Then we address our issues to change. If we don’t we live with the consequences.” – Tom Krause

Tip Of The Day – 9th February 2019
In all likelihood there is a voice in your head telling you that you can’t beat self-harm, it is vitally important you try to tune it out and steam roll on ahead. Read more →

Fact Of The Day – 8th February 2019
Surprisingly many people who have beaten self-harm will often describe difficult things in life as having become easier to deal with over-all since. Read more →
“I actually attack the concept of happiness. The idea that – I don’t mind people being happy – but the idea that everything we do is part of the pursuit of happiness seems to me a really dangerous idea and has led to a contemporary disease in Western society, which is fear of sadness.” – Hugh Mackay

Tip Of The Day – 8th February 2019
If you have anywhere in your life where you feel it would be hard, or even impossible, to self harm then see if you can go there next time you feel intense emotions acting up. Read more →

Fact Of The Day – 7th February 2019
Self-harm among males seems slightly more likely to take forms other than cutting than with females. However cutting is still the most likely in both cases. Read more →
“All the world is full of suffering. It is also full of overcoming.” – Helen Keller

Tip Of The Day – 7th February 2019
Make a point to only accept the responsibilities you can handle. While you may wish to do absolutely fantastic things you need to be careful to make sure that they will not end up only causing you considerable excess stress. Try to get the basics of your life up and running before you worry yourself over more complicated things and… Read more →