Tip Of The Day – 12th May 2020

It can be helpful to have a big book, or large portable game system for that matter, to keep on you when you go out. By keeping these on your person when you go out you will be able to escape into fantasy and thus relax, should it be necessary, before getting home where you are most likely to self-harm. Bus or train rides, or while waiting for them, are a good importunity for this.