Next time you feel the urge to harm yourself, get out a jigsaw that you can focus on. Hopefully it will not only provide a distraction but by the time you are finished you will be able to enjoy a sense pride about it.
Next time you feel the urge to harm yourself, get out a jigsaw that you can focus on. Hopefully it will not only provide a distraction but by the time you are finished you will be able to enjoy a sense pride about it.