Tip Of The Day – 15th February 2015

It is important to understand, what drove you to self-harm, without dwelling on it. Understand the originally cause may help to put the rest of your experiences into perspective. If the cause continues to be the same you should strongly consider seeking out a counsellor or some respectable help-service (there are several free ones available to most people) which may be able to offer you assistance or advice.

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