Tip Of The Day – 20th April 2015

If you find yourself regularly self-harming over one event or period of time in your past it may be extremely useful to find someone you can talk to about it. Not only will doing so help you to beat self-harm, not doing so may make you vulnerable to other emotional maladaptations, and while self-harm is among the worst of those you ideally do not want to be dealing with any.