Tip Of The Day – 20th November 2019

In life we have a tendency to connect become interested in the things which reflect how we tend to feel which will often intensify those feelings. If, however, you are inclined to negative feelings and thoughts you may need to consider introducing something more cheery into your life. This will help you to get out of any emotional ruts you find yourself in and thus may help provide you with a greater opportunity to overcome self-harm.

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