Tip Of The Day – 8th August 2020

While we should try to avoid hurting or upsetting others, and it is always right to look out for your friends you must remember that you shouldn’t allow for your empathy to become as painful as there own feelings. To be honest, as well as causing you to be far more likely to vent through self-harm, too much empathy can in fact interfere with your ability to sympatrically make your friends feel better.