Try to look at events from more positive perspectives. One way to do this is to scan everything for potential good. Some people consider what good could have come in similar events in previous incarnations and some by wondering how gods or angels could be working their life events to their benefits. If you are not comfortable with using spiritualist/hypothetical overviews you can try and do it as a personal/emotional SWOT analysis. That is a business term meaning ‘Strength, Weakness, Opportunity, Threat’. Try to pick four of each of those, and then write ideas to improve things next to each of them.